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Life coaching helps you grow, widen perspectives, reduce stress and increase satisfaction and happiness.
From personal growth to creating the life of your dreams to stress reduction, we can help.
Is this You?
Always stressed and anxious
Sensitive and empathic – things feel too personal
Feeling like you aren’t worthy if everything isn’t perfect
Dealing with “imposter syndrome”
Feeling a strong pull for more meaning and purpose
Wanting a connection with something bigger than you (God, Spirit, The Universe, Mother Nature,etc.)
Feeling lost, stuck, depleted or unmotivated
Unsure how to move forward
Stuck in the past and stunted by past hurts
Insecure, timid or beaten down
Having issues communicating with those around you
Successful but yearning to do something more meaningful
“Have it all” but feel unsatisfied, unmotivated or bored
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Personal Growth
Grow self awareness and know your greatest talents
Letting Go of the “Shoulds”
Increasing confidence and self worth
Finding your life purpose
Reconciling your spiritual truth
Improving relationships with loved ones
Improving communication skills
Shifting to a life of gratitude and grace
Moving forward from past hurts
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Creating the Life of Your Dreams
Life planning and goal setting
Focusing on what you love
Understanding your values and priorities
Identifying and removing blocks and barriers to success
Receiving the gifts of life versus chasing after them
Creating the Life of Your Dreams
Life planning and goal setting
Focusing on what you love
Understanding your values and priorities
Identifying and removing blocks and barriers to success
Receiving the gifts of life versus chasing after them
Stress reduction
Learning to not take everything so personally
Improving work life balance
Improving time management
Developing a mindfulness “tool box” to help you stay strong and centered
Learning to master your own energy
Letting go of “Victim” mindset
Angie's wisdom is sage; she knows when to be direct (always informed by kindness and what's best for me) vs. letting me lead or process; and the tools she's recommended continually help me gain a greater perspective on who I really am, what my strengths are, and how best to bring my gifts to the world.
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Know Thyself
Using Life Experiences, personality assessments, desires, emotions and communication styles to increase self awareness.
Practices & Rituals
Working with old, current and new practices and rituals to improve personal mastery and get in touch with principles.
Be Mindful
Implementing midfulness techniques that improve balance, reduce stress, and the busyness of life. Leaning to listen to ourselves.
Transforming the Body
Connecting with the oneness of body, mind and spirit by embodying your physical truth.